I cut my walk with Cain in half this morning because I wanted to come home and write all about my great weekend and my great Monday morning weigh in. So, I jumped on the computer, logged on and noticed that I had an email from a friend and the subject line was the name of a husband of a friend who lives down the street.
It took my breath away.
He passed away sometime overnight. Went to sleep and just never woke up. He’s my age… a bit younger even… a devoted husband and a father to two young boys – one just barely over a month old.
I called my friend, his wife, and later stopped by her house just to let her know that I was here for her. There is nothing I can say to make it better. She went to bed last night one fourth of a happy family and woke up a 30 year old widow with two young children.
My heart aches for her so much right now.

Oh no, this is just so sad. Your friend is definitely on my mind and her family is in my prayers.
Oh my heavens. That is so sad. She is in my thoughts and prayers.
Just beautiful Ursula. I will answer your email soon and thank you for the heads’s up of Patty’s trip. I would love a copy of the cd that was passed out. I still can’t believe it. xo, Sandy
[...] at theNonprofit. It’s a day that will now forever be intertwined with another anniversary – Dan’s [...]